Hockey IQ Podcast
Greg Revak interviews the best hockey minds around hockey IQ, hockey sense, training, and more
Hockey IQ Podcast
Christian Grunnah
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Season 1
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Episode 170
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On this episode of the Hockey IQ podcast, we sit down with ice hockey skating expert, Christian Grunnah.
A few areas on this episode we discuss:
- Skating lessons learned from National Champion speed skating father
- Weight distribution and transfer within ice skating
- Gym work for ice skating
- Value in slowing down to work on proper form principles
- Importance of glide
- How to maintain and gain speed through turns
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