Bloom
Austin, TX based therapist, Sarah Walters MA, LPC-S, shares insights into what knowledge, practices, and mindsets are most helpful to human flourishing and growth. She provides psycho-educational insight paired with daily mind/body practices to empower the listener towards living a life of healing and wholeness. The material for this podcast has been cultivated at the intersection of her knowledge as a therapist, the real-world experience she has had in the room with her clients, and the candid reflection of her own personal experiences.
Bloom
Self Doubt + How to Keep Going
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Season 1
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Episode 15
On today's episode, Sarah explores the predictable presence of the voices of Self-Doubt and it's rising any time we move into unexplored territory- whether it's a career move, new business or creative venture, or trying something new and unfamiliar. She talks about it's protective purposes and gives listeners ideas for how to work with self-doubt versus trying to extinguish it.
Coming soon, for those who are interested in deeper transformation...
BLOOM WORKSHOPS + GUIDED SUPPORT
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For questions or comments:
sarah@goodlifecounselingaustin.com
Instagram:
@roots.and.bloom
Website:
www.goodlifecounselingaustin.com