Going Further by Standing Still w/ Ashley Anderson Artwork

Bloom

Austin, TX based therapist, Sarah Walters MA, LPC-S, shares insights into what knowledge, practices, and mindsets are most helpful to human flourishing and growth. She provides psycho-educational insight paired with daily mind/body practices to empower the listener towards living a life of healing and wholeness. The material for this podcast has been cultivated at the intersection of her knowledge as a therapist, the real-world experience she has had in the room with her clients, and the candid reflection of her own personal experiences.

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Bloom

Going Further by Standing Still w/ Ashley Anderson

May 13, 2021 • Season 1 • Episode 31

0:00 | 1:01:35

In this episode, Sarah sits down with Ashley Anderson to talk about the transition from living life in the fast lane and spotlight, to burnout, to thriving through hiddenness and living at a slower pace. Ashley Anderson is a speaker and writer, and has held various leadership roles in YoungLife, a large religious organization throughout the US. Ashley shares how her own blooming and healing came, not from the mountain top experience and in the public eye, but when she dared to get still.

Follow Ashley's journey here:
@ashleyerinanderson

Bloom website:
www.Sarahwalters.com

For questions or comments:
connect@sarahwalters.com

Instagram:
@roots.and.bloom