Bloom
Austin, TX based therapist, Sarah Walters MA, LPC-S, shares insights into what knowledge, practices, and mindsets are most helpful to human flourishing and growth. She provides psycho-educational insight paired with daily mind/body practices to empower the listener towards living a life of healing and wholeness. The material for this podcast has been cultivated at the intersection of her knowledge as a therapist, the real-world experience she has had in the room with her clients, and the candid reflection of her own personal experiences.
Bloom
The Upside of Imperfection
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Sarah Walters
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Season 1
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Episode 33
In this season finale, Sarah discusses taking a podcasting summer break, as well as shares a very personal letter written to her daughter 4 years ago. The contents of the letter represent the wisdom found and embraced after a season of suffering and encourages listeners to acknowledge, accept, and even be kind to their imperfections- because the offset of those imperfections produce gifts that we can give to our children, and the generations to come.
Learning to practice self-care?
Start with my specially designed FIND YOUR CALM text service- learn more by clicking the link below:
www.sarahwalters.com/texts
Questions?
Connect@sarahwalters.com
Instagram:
roots.and.bloom