Get Jasched
Get Jasched is a weekly interview series with special guests talking all about how they learned, view, deal with, practice, screw up, and rise in leadership and communication. Join host Jess Jasch, founder and operator of J-Leigh, and guests for a conversation that covers topics around management, leadership of others and yourself, communication, building relationships, and all things in between, for business leaders to entry level workers, people looking to grow themselves and those looking to grow how they relate to others. www.j-leigh.com.au
Get Jasched
Ep 165 - Building confidence in having your needs met
Expressing yourself and your needs, whether in personal contexts or professional ones, can take a lot of courage. It can also bring up a lot of nervous system activation if it's something you're unpracticed in or unsure about.
Following on from our previous 2 episodes, this episode explores more about how you can learn to be in relationship with your nervous system moments and find yourself more resourced, which means you can DO more as a result.
Because no leader ever get there on their own without having support and resources around them.
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Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!
Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now
