Get Jasched
Get Jasched is where bold, emotionally intelligent leaders come to hear the conversations that others shy away from.
Hosted by leadership and wellbeing consultant Jess Jasch, this weekly podcast dives into the real stories, practices, and challenges of modern leadership - with a focus on emotional depth, embodied presence, mental wellbeing, and powerful communication.
Whether you lead teams, movements, clients, or just yourself, these conversations will expand your thinking and support your growth.
Expect interviews, solo deep dives, and unexpected insights that connect the personal with the professional - because how you lead yourself is how you lead everything.
Visit www.j-leigh.com.au for more on Jess’s work in coaching, consulting and wellbeing leadership.
Get Jasched
12. Working towards your goals - guided meditation
This episode is only available to subscribers.
Get Jasched Meditation+
Exclusive access to premium content!Sometimes we focus so much on the eventual goal we want to reach, that we forget to anchor in the process of actually getting there - so we feel side-swiped when it comes to actually doing the thing.
This can lead to us losing energy or enthusiasm, or even the belief of the vision itself.
This guided meditation helps you to absolutely anchor into the achievement of a particular goal you might be working towards, AND at the same time anchor into the work or efforts required to help you get there - so you can sustain your energy along the way.
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Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!
Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-zoom-now
