Get Jasched
Get Jasched is where bold, emotionally intelligent leaders come to hear the conversations that others shy away from.
Hosted by leadership and wellbeing consultant Jess Jasch, this weekly podcast dives into the real stories, practices, and challenges of modern leadership - with a focus on emotional depth, embodied presence, mental wellbeing, and powerful communication.
Whether you lead teams, movements, clients, or just yourself, these conversations will expand your thinking and support your growth.
Expect interviews, solo deep dives, and unexpected insights that connect the personal with the professional - because how you lead yourself is how you lead everything.
Visit www.j-leigh.com.au for more on Jess’s work in coaching, consulting and wellbeing leadership.
Get Jasched
Ep 207 - Delayed Gratification, Motivation, and the Art of Keeping Going
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We live in a world that rewards immediacy.
Instant messages. Instant updates. Instant feedback.
So what happens when the things that matter most take months - or even years - to come to life?
In this episode, Jess reflects on completing her Master's degree, finalising her upcoming book, and navigating the reality of long-term projects that require faith, patience, and persistence long before the rewards arrive.
This conversation explores:
• Why delayed gratification is becoming a lost skill in modern life
• How to stay motivated when progress feels invisible
• The importance of creating meaningful milestones along the way
• Why trusting the process is so difficult when you're in the middle of it
• Practical ways to recognise progress before the finish line
Whether you're building a business, studying, changing careers, writing a book, improving your wellbeing, or simply trying to stay consistent with something important to you, this episode is a reminder that progress isn't always obvious while it's happening.
Sometimes the most important growth is occurring long before you can see the results.
To access the Get Jasched Meditation+ Library, visit the link below:
https://www.buzzsprout.com/1215566/subscribe
Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!
Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-zoom-now
