Hey, Energizer! Today we are going to help you to embrace your uniqueness. We have a special guest to share with you some strategies on how to embrace your uniqueness and strengths. Let us all welcome Jessica Smith.
Hey, Energizer, let me tell you what? It's okay not to be okay. We are allowed not to feel okay or be our best all the time. It's really okay to show the emotions we really feel.
Today's episode Julia De'Caneva will be joining us and tell you know that it is okay to shift to the things you do. We are all going to learn how to do that in this episode so keep listening.
Hey, Energizer, in this episode I am going to help you raise your vibrations. Are you ready to be on top of the summit? I have these 5 strategies for you to listen to.
It's time to empower yourself for the rest of your life. No more yo-yo effects of motivation or empowerment. Learn how you can create sustained self-empowerment with this episode of the Jonesin' for Show as we talk with Patrice Bisiot!
Hey, Energizer, in this episode we are going to talk about affirmations and the science behind it. If you are going to learn about affirmations to increase your energy and increase the amazing things in your life, this episode is for you.
Hey, Energizer! This topic is we don't usually talk about and it's SELF HATE. How many times you beat yourself up mentally or maybe physically? How many times have you looked in the mirror and doesn't like the reflection you are seeing? We need to change that. This episode is all about you helping yourself.
Hey, Energizer! Don't you feel confident sometimes? Are you doubting yourself you can't do this or that? In this episode Nicole will help us how to gain our confidence. Once you know your purpose, learning how to build confidence becomes a matter of retraining your brain. In order to accomplish your goal, you need to present yourself as a confident person. There is no other way to do it.
You Are Enough! Society makes us think and feel that we are not enough but let's be real. YOU ARE ENOUGH! You always have been and always will be! In this episode I share how you can accept that you are enough and hold your head up high.
Hey, Energizer! Today's episode is about Baby Steps. It is better to take small steps than taking a big leap then lead you to wrong direction. I have 5 steps and strategies to help you achieve your goal in life.
Life can be hard. It can knock us down at times. But that doesn't mean you have to stay down. Get up, fight back, and keep crushing your journey. Learn how you can do that in this episode!
What's driving you in life? Is it your Ego or Confidence? I used to let ego drive me and it cost me jobs, money, relationships, and so much more. In this episode I share how you can grow your confidence and not let the ego get in the way.
Happiness shouldn't stem from a result or a destination. True happiness should come from inside you. In this episode I share how you can find your true happiness and have that mindset as you live your life to the max!
Wouldn't you love to accomplish more each day and have incredible relationships with family and friends? If you said yes, then be sure to listen to this episode as I share the Ultimate Growth Hack I learned from one of my mentors.
Stress can be a killer! Learn how you can deal with it AND release it so you won't have to live with it any longer in this episode!
We all experience hard times. Sometimes they hold us down for a long time and it can be tough to emerge. But you don't need to let it hold you down forever. Hear the story how Meghan turned around an incredibly difficult time in her life to one that is benefiting hundreds of people along with the planet! You won't want to miss this episode! You can get the show notes at www.spencermjones.com/episode82
How do you react to situations? Is it a knee jerk reaction or do you put some thought and intention behind it? In this episode Spencer shares how you can be more thoughtful and respond better to situations allowing you to have a better outcome!
Have you struggled with self-esteem? Quieting your inner critic? And finding your purpose? If you have then this episode will help! Spencer chats with Steve O'Connell about his self-esteem journey and Steve shares tips to help you be the king or queen of your self-esteem!
Many times we want to be positive and have more good vibes but we are resistant to them without even realizing it. In this episode I share how you can realize and embrace positivity in your life!
Are you ready to have your mind blown? Then check out this episode where I chat with mindset coach Steve Barton about releasing duality and embracing awareness. This will raise your vibration, make you shine brighter, and help you live your life to the max that much more!
We all face tough times but how can you stay positive during them? In this episode of the Jonesin' for Show I not only share strategies to stay positive during the tough times, I offer some tips to help you stay positive when discussing a tough subject. Maybe someone hurt you and you want/need to have a conversation with them. Let these strategies and tips help you stay positive so you can continue living your life to the max! You can read the full show notes at www.spencermjones.com/episode 77
Does happiness come from what happens to you or is it something from inside you? In this episode I talk with Rhett King from 5corelife about how to find true happiness. He shares how you can release your happiness and joy from the situation and outcomes and find it from within you! You can read the full show notes at: www.spencermjones.com/episode76
You have awesomeness inside of you! It's time for you to step into it and embody it, and share your light with the world! In this episode I share 4 steps to step into your awesomeness! You can read the show notes at www.spencermjones.com/episode75
Do you feel afraid to speak up? Do you struggle to find your voice? Learn how you can find your voice and share it with the world to inspire and motivate in this episode of the Jonesin' for Show. We talk with Voice Over Artist Amy Sinha how she overcame being afraid to speak up and how she now uses her voice to make a living! You can read the show notes at www.spencermjones.com/episode74