Charting Toward Intimacy
Looking for answers to the questions you don't want to Google? Not sure where to get help when your sexual life is on the rocks and everything the secular culture has to offer is only making things worse? Welcome to Charting Toward Intimacy where you learn to actually enjoy and desire good, holy sex with your spouse.
Hosted by Ellen Holloway, Catholic Sex and Intimacy Coach.
Charting Toward Intimacy
Postpartum Sex! | Ep. 161
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This episode addresses the complexities and challenges couples face regarding postpartum sex. The episode covers the expectations, fears, and physical changes women and their partners might experience, emphasizing the importance of communication, understanding, and patience. Techniques such as perineal massage and the use of lubricants are suggested to ease discomfort and anxiety during postpartum sexual activity. Additionally, discussions include men's perspectives on postpartum sex, the importance of pelvic floor therapy, and the possible impact of SSRIs on sexual function. The episode is designed to equip couples with knowledge and tools to navigate postpartum sex, enhancing intimacy and relationship satisfaction.
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Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.com