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Reclaiming Catholic Intimacy
Looking for answers to the questions you don't want to Google? Not sure where to get help when your sexual life is on the rocks and everything the secular culture has to offer is only making things worse? Welcome to Reclaiming Catholic Intimacy where you learn to actually enjoy and desire good, holy sex with your spouse.
Hosted by Ellen Holloway, Catholic Sex and Intimacy Coach.
Formerly, this podcast was named Charting Toward Intimacy.
Reclaiming Catholic Intimacy
Sex is Not a Spectator Sport | Ep. 225
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The course or guide mentioned in this episode is no longer sold, but the help you’re looking for is still available. If you want support improving your sex life while staying faithful to Catholic teaching, I invite you to explore Want It and Enjoy It, my current program for Catholic wives.
In this episode, Ellen discusses the concept of 'spectator mode' during sex, where overthinking and analyzing can hinder genuine enjoyment. She explains how common it is, especially for women, and offers practical steps to become fully present and improve intimacy with your spouse. Topics include recognizing spectator mode, focusing on sensations, and engaging in conversation during sex.
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Did we mention a book on this week's episode? Click here for our recommended books!
Reach out at instagram.com/ellenholloway_/ or email us at info@vinesinfullbloom.com