Charting Toward Intimacy
Looking for answers to the questions you don't want to Google? Not sure where to get help when your sexual life is on the rocks and everything the secular culture has to offer is only making things worse? Welcome to Charting Toward Intimacy where you learn to actually enjoy and desire good, holy sex with your spouse.
Hosted by Ellen Holloway, Catholic Sex and Intimacy Coach.
Charting Toward Intimacy
You're Probably Hormonally Dysregulated | Ep. 228
Find out the 100% Catholic Way to orgasm right here!
In this episode, Ellen and Kathleen discuss how everyday habits affect brain chemistry, focusing on hormones like dopamine, serotonin, oxytocin, and cortisol. They explore the negative impacts of dopamine and cortisol on relationships, especially marriage and intimacy, and offer practical strategies for reducing excessive phone use and avoiding quick dopamine hits. They emphasize the importance of deep connection and long-term bonding for overall well-being and spiritual health.
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Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.com
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