{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/121753","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Full Spectrum Healing and Hindsight with Alyssa and Brad [Finale]","author_name":"Self Care Spotlight","html":"<iframe src=\"https://www.buzzsprout.com/121753/episodes/8581720-full-spectrum-healing-and-hindsight-with-alyssa-and-brad-finale?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Self Care Spotlight, Full Spectrum Healing and Hindsight with Alyssa and Brad [Finale]\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6OTY1NzQ0MTQsInB1ciI6ImJsb2JfaWQifX0=--7b3c612e876f7a1bd31311e910825610324b6bc4/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/poetic%20healing%20option%201%20copy-1.jpg"}