In this episode I talk to Brittany Owens Micek, founder of Meditating for Black Lives, a grassroots organization that helps heal the community through mindfulness and meditation. Events are held in Brooklyn every Saturday and Sunday and all are welcome. The organization needs funds so your donation is appreciated!
www.meditatingforblacklives.org
Instagram: @meditatingforblacklives
Venmo: @meditating-for-black-lives
Paypal: [email protected]
Brittany's book recommendations:
Aphro-ism: Essays on Pop Culture, Feminism, and Black Veganism from Two Sisters by Aph Ko and Syl Ko
The Dreaded Comparison: Human and Animal Slavery by Marjorie Spiegel
Sistah Vegan: Black Female Vegans Speak on Food, Identity, Health, and Society by A. Breeze Harper
The Kind Diet by Alicia Silverstone