In this solo episode, I talk about our meditation teacher training and our other meditation offerings. I talk about the curriculum, our discounts for the November training and detail each of the topics of the training. I then lead listeners in some breathwork to help clear and refresh our mind and body.
Below is our website info and Forager Project info.
Our courses: https://yogacollectivenyc.com/our-online-courses/
Forager Project: https://www.foragerproject.com/