The Mindfull Vegan

Cognitive Distortions

July 27, 2021 Nicole D'Angelo
The Mindfull Vegan
Cognitive Distortions
Chapters
The Mindfull Vegan
Cognitive Distortions
Jul 27, 2021
Nicole D'Angelo

What are cognitive distortions?
What are examples?
What is cognitive behavioral therapy?
How are our thoughts, feelings and behaviors connected?
I talk all about this in this psychotherapy solo episode of TMV!

Enroll in our 15 hour meditation teacher training here:
https://yogacollectivenyc.com/our-online-courses/

Support the show (https://paypal.me/themindfullvegan)

Show Notes

What are cognitive distortions?
What are examples?
What is cognitive behavioral therapy?
How are our thoughts, feelings and behaviors connected?
I talk all about this in this psychotherapy solo episode of TMV!

Enroll in our 15 hour meditation teacher training here:
https://yogacollectivenyc.com/our-online-courses/

Support the show (https://paypal.me/themindfullvegan)