Me You Us
Are you ready to take your understanding of personal wellbeing to the next level? Truly supporting your wellbeing requires taking a holistic approach. Me You Us, sponsored by Consumers Energy, dives deeper into the physical, financial, emotional, social, and professional pillars that make up our overall wellbeing and contribute to our mental health. Through the sharing of personal experiences and conversations with industry experts, we can collaboratively support one another and increase our consideration for the personal wellbeing of those around us. Your host, Bill Krieger, is the Veterans Affairs Program Manager at Consumers Energy. He is also a Military Veteran and retired Army Captain with 21 years of service. Bill is also a member of the company’s Wellbeing Committee and Veterans Advisory Panel. The podcast sponsor, Consumers Energy, is Michigan’s largest energy provider of natural gas and/or electricity to 6.8 million of the state’s 10 million residents in all 68 Lower Peninsula counties. In 2020, as the pandemic was unfolding, the company realized the need to share wellbeing messages with its co-workers, retirees, and customers. It was in June of that year Me You Us aired its first episode.
Me You Us
Mental Health First Aid with Rebecca Calkins
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The first step in breaking down the stigma of seeking mental health care is knowing that it is ok to not be ok. My guest, Rebecca Calkins, discusses the importance of knowing ourselves and others so that we can recognizes changes that may indicate a need for care. She is a Mental Health First Aid Instructor and the Community Project Coordinator int eh Prevention and Community Health Department in Jackson, MI.