King Christian and Queen Linda

Why Icing Your Injuries Will Deteriorate Your Healing & Performance w/ guest Sports Medicine Expert and Author Gary Reinl

November 25, 2022 Christian Episode 75
Why Icing Your Injuries Will Deteriorate Your Healing & Performance w/ guest Sports Medicine Expert and Author Gary Reinl
King Christian and Queen Linda
More Info
King Christian and Queen Linda
Why Icing Your Injuries Will Deteriorate Your Healing & Performance w/ guest Sports Medicine Expert and Author Gary Reinl
Nov 25, 2022 Episode 75
Christian

If you have used ice to reduce swelling from injuries for yourself or your kids, and you  value maintaining your own optimal athletic performance and/or your children's performance,  then you need to tune in. Gary Reinl know as the "Anti- Ice Man" teaches us why icing injuries is one of the worst things you can do. More importantly he teaches us the best strategies to reduce swelling and make the healing process as brief as possible for your individual body.  

To Contact Gary and Learn More:

https://garyreinl.com 

 For Coaching Inquiries: 

https://relentlessfitnessandnutrition.com/contact/ 

www.meetlindastephens.com 

For Questions / Comments Email:

kcql21@gmail.com  

Show Notes

If you have used ice to reduce swelling from injuries for yourself or your kids, and you  value maintaining your own optimal athletic performance and/or your children's performance,  then you need to tune in. Gary Reinl know as the "Anti- Ice Man" teaches us why icing injuries is one of the worst things you can do. More importantly he teaches us the best strategies to reduce swelling and make the healing process as brief as possible for your individual body.  

To Contact Gary and Learn More:

https://garyreinl.com 

 For Coaching Inquiries: 

https://relentlessfitnessandnutrition.com/contact/ 

www.meetlindastephens.com 

For Questions / Comments Email:

kcql21@gmail.com