Finding Your Five with Jen and Drena

Silence is Golden- Christine Petit

March 23, 2021 Jen and Drena Season 1 Episode 36
Finding Your Five with Jen and Drena
Silence is Golden- Christine Petit
Show Notes

  Could you last a week not saying a thing?

Our guest Christine Petit participated in a mindfulness retreat and didn’t talk for five days!! What she learned and observed is pretty incredible.  This episode we learn how to listen better, what can be learned when we quiet the noise, and bonus we pick her brain on how to see life through a different lens, the lens of a photographer, helping us see beauty in the details.