Within this episode, Heidi Hadley interviews Leslie Parker, a pelvic health expert. Leslie recently created a workshop for the Total Somatics members on the subject of pelvic floor health and resilience.
During this podcast episode, Leslie debunks many common myths around the subject of pelvic health, such as strengthening the pelvic floor. Heidi and Leslie resonate within this episode as they discuss how many of the myths they both debunk in their respective fields of health have become mainstream and create confusion for many individuals.
Heidi poses questions from many in The Total Somatics membership on certain areas of pelvic health for both men and women. Plus learn how your bowel is instrumental in pelvic health.
Enjoy learning how adaptable and resilient your pelvic floor truly is!
TO LEARN MORE ABOUT LESLIE PARKER:
Inner Balance Physical Therapy
Phone: 207-439-3730
Fax: 207-755-2699
Email: leslie@innerbalancept.com
Coaching sessions available
Facebook: https://www.facebook.com/InnerBalancePhysicalTherapy
Instagram: https://www.instagram.com/innerbalancept/
Website: https://innerbalancept.com/
The Art Of Control Book Excerpt: https://www.theartofcontrolbook.com/
Wise Womens Wellbeing Membership: https://www.wisewomenswellbeing.com/
Level Up - Pelvic Alignment Program Online: https://www.leveluppelvicalignment.com/
Podcast - The Generation Gap: https://www.thegenerationgap.co/
TO LEARN MORE ABOUT HEIDI HADLEY & TOTAL SOMATICS:
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