Somatic Movement & Mindset

The Importance of Assessing & Harnessing your Habits

June 28, 2021 Heidi Hadley Episode 62
Somatic Movement & Mindset
The Importance of Assessing & Harnessing your Habits
Show Notes

Within this episode, Heidi explains why it is importance to regularly assess and harness your habits.  The reason for regular assessment is to ensure the habits we have are serving us well and supporting our health and wellbeing.

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www.TotalSomatics.com
www.HeidiHadley.com

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