Somatic Movement & Mindset

Total Somatic Mindset: The Connection between Grit & Self Compassion

August 09, 2021 Heidi Hadley Episode 65
Somatic Movement & Mindset
Total Somatic Mindset: The Connection between Grit & Self Compassion
Show Notes

In this episode, Heidi delves into the connection between grit & self compassion.  Learn how they work in harmony, allowing for resilience and flexibility within your nervous system.

To learn more about GROWTH mindset, GO TO EPISODE 40, Mindset is EVERYTHING!

TO LEARN MORE:
www.TotalSomatics.com
www.HeidiHadley.com

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