Next Chapter for Teachers Podcast
Whether it's classroom management or teacher burnout, this podcast has you covered. Being a teacher isn't what it used to be. The need to meet students' educational and social-emotional needs can easily overshadow your own personal needs as a person outside of the classroom, so much so that quitting teaching may feel like the only option for a healthy life. The Next Chapter for Teachers Podcast, hosted by Dr. Erin Sponaugle, covers topics in education relevant to teachers that address the stressful issues that can cloud the joy of what teaching is meant to be, while offering helpful strategies to streamline teaching and address conflicts that arise in the classroom. Topics covered are teacher burnout, classroom management, trends in instruction and assessment, and self-care. Erin Sponaugle is a teacher, author, and speaker with the experience and insight to provide practical advice to other educators. Subscribe to this podcast to get ideas and inspiration for teaching in uncertain times. For more information on turning the page to the future of the teaching profession, visit www.erinsponaugle.com.
Next Chapter for Teachers Podcast
25. How I Deal With Teacher Tired and Exhaustion
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If you're an exhausted teacher, this episode is for you. Teachers often feel tired as they begin a new school year, and the fatigue often impacts their lives outside of the classroom and their health. While we can't change everything in the classroom environment that causes teacher tired, there are way to reduce decision fatigue and prioritize rest when you're exhausted. Listen to find out simple ways to prepare for a busy teaching season.
Episodes mentioned in this show that can help you overcome teacher exhaustion:
Ways To Say "No" as a Teacher
How I Kept From Quitting Teaching
Setting Boundaries as a Teacher
Watch my TEDx talk on teacher resilience and burnout here: https://www.youtube.com/watch?v=Kc7xHSF8gt0&list=PL7CCzOG03NMQOuqec_dJcXrLf7mgYIZq4
Get your copy of Teachaholic: The 7-Day MindSET Shift to Conquer Burnout, Build Life-Changing Boundaries, and Reignite Your Love for Teaching at www.erinsponaugle.com/book.
You can download the Teachaholic Action Guide to begin your journey back from burnout here.
Are you watching our NEW YouTube Channel on Teacher Burnout and Classroom Management? Watch the latest playlist and SUBSCRIBE to Next Chapter for Teachers on YouTube here!
Download your FREE checklist, The Great 88: Rules, Routines, and Expectations to Go Over and Over, and feel confident establishing classroom management.
For more resources on classroom management, time management, and preserving mental well-being to avoid teacher burnout, visit www.erinsponaugle.com.
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