Mindful Matters

Racial Trauma, Biases & Power Dynamics in Wellness Culture with Carla Beharry

October 12, 2021 Blu MatterProject Season 3 Episode 3
Mindful Matters
Racial Trauma, Biases & Power Dynamics in Wellness Culture with Carla Beharry
Show Notes

Carla Beharry is a mixed-race, intercultural, Guyanese-British-Canadian, specializing in health & education equity and in healing racial trauma from a somatic, body-based perspective. In this episode, she speaks to us about anti-racial trauma biases & power dynamics in wellness culture. 

 
Episode Highlights:
- Carla's personal journey as a mixed-race, Guyanese-British-Canadian
- What racial trauma is & how we can recognize it 
- Implicit vs. explicit bias and examples of each 
- How can we begin to educate ourselves and others about anti-racism & anti-oppression
- How we can be an advocate for the racial justice movement
- Resources for anti-racism & anti-oppression


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