Episode 2: Corporate burn-out to self care coach: How you can implement self care every day

Rachel Letham, business success coach, discussed her career journey from the produce industry where she worked in a mostly male dominated industry, to recognising signs of burnout and turning to self care strategies to eventually go on to become a Success Coach, implementing mindset and self care into her work with her clients. We will discuss:

• Being a female in a male dominated industry
• Recognising burnout
• Self care strategies

Website: www.rachelletham.com
www.selfcaresurvivalkit.co.uk
Instagram: @rachelletham
@selfcaresurvivalkit

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The She Project