The She Project
A podcast for women with ambition who want to climb the ladder and be the best version of themselves. The She Project will guide women through all aspects of their career and dispel the myths that exist around women in the workplace. We will be speaking to inspirational women who have been extremely successful in their fields and find out exactly how they got where they are today and how you can own your own career.
The She Project
Episode 2: Corporate burn-out to self care coach: How you can implement self care every day
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Laura
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Season 1
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Episode 3
Rachel Letham, business success coach, discussed her career journey from the produce industry where she worked in a mostly male dominated industry, to recognising signs of burnout and turning to self care strategies to eventually go on to become a Success Coach, implementing mindset and self care into her work with her clients. We will discuss:
- Being a female in a male dominated industry
- Recognising burnout
- Self care strategies
Website: www.rachelletham.com
www.selfcaresurvivalkit.co.uk
Instagram: @rachelletham
@selfcaresurvivalkit
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Or contact Laura at thesheproject@outlook.com
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Thanks,
The She Project