Neighbourhood Nutritionist

BONUS EPISODE - Embody: Spirituality with Bhavna Ram

Janice Season 3 Episode 16

This summer, Neighbourhood Nutritionist brings you 4 BONUS episodes featuring Embody Me, an online platform providing you with the actionable-steps, resources and the support you need to increase your value, build resiliency, and embody the successful CEO  that you truly are!

In this episode I spoke with Bhavna Ram about how to incorporate spiritual practices into our lives, and why we would all benefit from it. 

We chatted about:

  • What does it mean to be spiritual? 
  • Spirituality vs religion 
  • Why should I care about adding a spiritual practice to my life? 
  • How do I know if I'm spiritual? 
  • What are some spiritual practices I can start looking into? 

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To get involved:

SIGN UP HERE www.embodyme.live 
(Use promo code NOTADIET for 20% off your first month) 

Get in touch with Bhavna:
Websites
https://www.omflow.yoga/yoga-teacher/bhavna-ram
https://academyoftranscendence.com/products/online-yoga-asana-with-bhavna
Instagram
@bandhavnayoga 
@_yogini_bee

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Connect with me on LinkedIn, Facebook, Twitter and Instagram

To book a FREE Discovery Session with me to find out how you can improve your nutrition without extreme workouts and unsustainable diets, click here: https://www.notadiet.co.uk/

Subscribe to Neighbourhood Nutritionist now to hear about other interesting nutrition topics! 

Please rate and review on wherever you're listening now. 

To get in touch with me, please send an email to hello@notadiet.co.uk 

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Ad Music Credits
Vlog Lofi by RamolPro
Link: https://filmmusic.io/song/7071-vlog-lofi
License: http://creativecommons.org/licenses/by/4.0/