CML Season 3 Episode 5 - Why alone time is important?

CML Season 3 Episode 5 - Why alone time is important?

In this episode I will share with you my view on the benefits of spending time alone, with oneself. It has not always been my favorite activity but I learned to appreciate it :)

Intro
Something I did not like - 1’00”
Why it was uncomfortable - 1’50”
My discoveries - 3’05”
The source of all problems - 4’05”
Why is it important to be alone then? - 5’05”
Do you know yourself? 5’25”
Control your thoughts - 6’40”
Help you set a vision - 8’25”
Love yourself - 9’35”
Conclusion - 10’10”
Outro - 10’37”

Chapters

• 0:00 Intro
• 0:49 Something i did not like
• 1:50 Why it was uncomfortable
• 3:05 My discoveries
• 3:55 The source of all problems
• 5:00 Why is important to be alone then?
• 5:21 Do you know yourself?
• 6:39 Control your thoughts
• 8:24 Help you set a vision
• 9:35 Love yourself
• 10:10 Conclusion
• 10:37 Outro