A Recent Study Suggests

Rest and No Relaxation

A Recent Study Suggests Episode 84

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0:00 | 48:34

In this week's episode... Sam is back! So, we talk about how people only relax for 40 minutes per day. We also discuss  the saddest form of self-care and the floss dance. Listen to this podcast at a responsible volume.

People only relax for 40 minutes a day

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