Ep. 197 - Ray White, Mental Health Ambassador Artwork

Behind the Warrior

Behind the Warrior Podcast is hosted by the EOD Warrior Foundation. This podcast is focused on a variety of relatable subjects impacting EOD (Explosive Ordnance Disposal) Warriors, their Families and military families at large. Topics such as TBI, PTSD, health, wellness and much more. We share personal stories, resources and interview experts and organizations that shed light on difficult subjects and we have a little fun too! The various opinions, beliefs, and viewpoints expressed by guests, contributors, and participants of the Behind the Warrior podcast are their own and are intended for informational purposes only. They do not necessarily reflect the opinions, beliefs, view points, or policies of the EOD Warrior Foundation or its employees and volunteers. To learn more about the EOD Warrior Foundation, please go to www.eodwarriorfoundation.org

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Behind the Warrior

Ep. 197 - Ray White, Mental Health Ambassador

February 20, 2026 • EOD Warrior Foundation - Maria Schabla

0:00 | 14:25

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Join us for the 7th interview in a powerful nine-part interview series featuring former EOD Technicians who have stepped forward to share their stories. Each conversation highlights their personal struggles, the adversity they’ve faced, and the resilience that carried them through—offered in the hope of inspiring fellow Techs to prioritize their mental health.

In this conversation, Ray White shares his journey as an Army EOD technician, discussing his resilience, mental health struggles, and the impact of suicide within the military community. He emphasizes the importance of seeking help, daily practices for mental well-being, and the need for purpose after service. Through his experiences, he offers valuable insights into overcoming trauma and supporting others in similar situations.

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