Ep. 199 - Jerry Shelton, Mental Health Ambassador

Join us for the final interview in a powerful nine-part interview series featuring former EOD Technicians who have stepped forward to share their stories. Each conversation highlights their personal struggles, the adversity they’ve faced, and the resilience that carried them through—offered in the hope of inspiring fellow Techs to prioritize their mental health.

In this conversation, Jerry Shelton, a retired Air Force EOD technician, reflects on his 30-year career, discussing the evolution of his service from the Cold War to modern conflicts. He emphasizes the importance of camaraderie in the EOD community and shares his personal experiences with mental health, trauma, and coping strategies. Shelton advocates for community support and open communication among veterans, highlighting the significance of connection in overcoming struggles. He also discusses the benefits of transcendental meditation and encourages others to reach out for help, promoting a message of resilience and optimism in the face of challenges.