Catch This Now

Guided Imagery Exercise

March 25, 2020 Tiffany Empowers Season 1 Episode 101
Catch This Now
Guided Imagery Exercise
Show Notes
During the uncertainty of COVID-19 our anxiety levels may be very high. Join us for this 2-3 minute Self-Awareness moment to help facilitate coping and acceptance, and to stay vibrant under these stressful times. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport the show

Connect with me outside of my podcast:
Website
Instagram