The Life You're Made For with Dr. Heather Penny

093 When Holiday Traditions Shift with Kacee Squires: Permission, Presence, and Protecting What Matters Most

Dr. Heather Penny Season 5 Episode 8

Join Dr. Heather Penny as she sits down with Kacee Squires for a conversation about changing holiday traditions and the freedom that comes from reassessing what truly matters. Together they talk about outgrowing old rhythms, asking better questions, and giving yourself permission to pivot instead of pushing through. At the heart of this episode is a simple but powerful truth: you don’t have to endure the holidays—you get to enjoy them. You have permission to reassess, release what’s no longer meaningful, and create traditions that honor your family as it is now. If you’re navigating changing family dynamics, holiday expectations, or the quiet grief that can come with new seasons, this conversation will meet you with honesty, hope, and freedom. Listen now and let this be the year you choose joy, presence, and traditions that truly fit the life you’re made for.

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Music & Production by Jason Squires