On this special episode, hiking trainer, Marcus Shapiro of Fit for Trips, joins Jeremy to talk about key principles for training for your next adventure, whether it's a high-altitude climb, a long thru hike, or anything in between.  Jeremy gives some thoughts on how Marcus' advice applied to Jeremy training for his Colorado Trail thru hike.
Fit for Trips: https://fitfortrips.com/ 
Outdoor Herbivore Colorado Trail meal kit: https://outdoorherbivore.com/trails-worth-hiking-ct-combo/
comments, questions, or suggestions:  trailsworthhiking@gmail.com
Instagram:  @trailsworthhikingpodcast