No matter how many strategies you use to take your life to the next level, without clarity, all your efforts will be in vain. To help you gain this clarity, Chris shares a future-self meditation in today’s episode. We hear about how this exercise can reinvigorate you, illuminate your purpose, and help you hone in on your priorities. Visualization is a central pillar of success, so it is vital to take the time to envision the person who you want to be some time from now. All the answers are already within you. By talking to your future self, filled with all the knowledge and wisdom, you are sure to know the steps to take to get to where you want to be. It is all about intentionality. Who you choose to be in this moment and each one that follows determines where you end up.
Key Points From This Episode:
Tweetables:
“This exercise can pull you out of the noise and help you get centered really easily.” — Chris Goodman [0:03:23]
“Borrowing from our future self and their wisdom often is all we need to do to see what direction we need to go in.” — Chris Goodman [0:04:30]
“It’s more about who you are in the moment than what you’re doing.” — Chris Goodman [0:15:45]
Links Mentioned in Today’s Episode:
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