Nutrition expert Eve Pearson is back to talk pre, during, and post race nutrition. Find out what she thinks about carb loading, and the best way to get your sodium during your race. Wisdom nuggets for days!
And Timmy Time is back to play a little game of Movie Trivia against the entire Big Ass Runner Herd. See if you can beat Timmy Time's score on some very popular movies. And find out what his favorite movie of all time is.
And, Jeff shared three crisp, clean, brand new reviews from Apple Podcast. All that and more on Episode 81 of the Big Ass Runner Trail Running Podcast.
Episode 81 line-up:
Intro: Dustin Fanzo @phanzooo
Pre Show: New Reviews!
Segment One: Ultra Race Nutrition
Shoutout & Kudos: Michelle Baker @akmtnmotherrunner
Segment Two: Timmy Time Movie Trivia
BigAssRunner.com
More content on IG @big_ass_runner
We recommend Trail Running apparel at Path Projects
We recommend Trail Running jackets and vests at Vander Jacket
We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off.
Starting a podcast? We recommend Buzzsprout for hosting.
Audio Engineer: Steve "Summer Sausage" Saunders
#trailrunning
#trailrunningpodcast
#runningpodcast
New YouTube channel ->YouTube
BigAssRunner.com
More content on IG @big_ass_runner
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off
We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off
We recommend Blaze Trails for races in the greater north Texas area
We recommend Trail Running jackets and vests at Vander Jacket
We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off
We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Audio Engineer: Steve "Cinnamon Bear" Saunders
#trailrunning
#trailrunningpodcast
#runningpodcast