Episode 130 features the Big Ass Runner Herd!
In segment one, you'll hear Jon Fischer's "Why I Run". He gets real as he talks about how trail running has impacted his life and shares the lessons he is learning while lacing up the trail shoes. You'll be challenged and inspired.
And in segment two, Herd member Sergio Avila shares how making the trails inclusive and diverse led to The Running Industry Diversity Coalition (@runningdiverisity on IG). He teaches us how to make the trails more accessible for everyone.
Plus Jeff shares his word for 2023. What could it be?
Episode 130 line-up:
Intro: Stacey Dunn
Pre Show: Path Projects & Word for 2023
Segment One: Why I Run (feat. Jon Fischer)
Shoutout & Kudos: Jon Fischer
Segment Two: Improving Trail Diversity (feat. Sergio Avila)
New YouTube channel ->YouTube
More content on IG @big_ass_runner
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off
We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off
We recommend Blaze Trails for races in the greater north Texas area
We recommend Trail Running jackets and vests at Vander Jacket
We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off
We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Audio Engineer: Steve "Cinnamon Bear" Saunders