Many of us kick off the New Year with an increased focus on nutrition. Episode 74 introduces us to Eve Pearson, who is both an absolute expert in nutrition and an amazing endurance athlete. We'll talk about the role nutrition should play in our training and some of the things we should consider as we step into a new year.
And we couldn't kick off the New Year without hearing from Marcie Bazor. We chat about how 2021 ended for her, and what she is looking forward to in 2022. We might even have a special appearance by Timmy Time as well.
Plus, we give some shoutouts to all those with special birthdays and hear the latest Big Ass Runner review.
Episode 74 line-up:
Intro: Jeff (@pinbuster300) and Angela Jordan (@iamangelajordan)
Pre-show: Birthday Wishes and our latest review
Segment One: Trail Runner Nutrition with Eve Pearson (@nutriworksinc)
Shoutout and Kudos: Jeff & Angela Jordan
Segment Two: New Year Reflections with Marcie Bazor
BigAssRunner.com
More content on IG @big_ass_runner
We recommend Trail Running apparel at Path Projects
We recommend Trail Running jackets and vests at Vander Jacket
We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off.
Starting a podcast? We recommend Buzzsprout for hosting.
Audio Engineer: Steve "Sunny Side Up" Saunders
#trailrunning
#trailrunningpodcast
#runningpodcast
New YouTube channel ->YouTube
BigAssRunner.com
More content on IG @big_ass_runner
We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off
We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off
We recommend Blaze Trails for races in the greater north Texas area
We recommend Trail Running jackets and vests at Vander Jacket
We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off
We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Audio Engineer: Steve "Cinnamon Bear" Saunders
#trailrunning
#trailrunningpodcast
#runningpodcast