[E.24] Codependency, Boundaries, Learning Self Trust & Stepping Forward Into Growth with Trauma Therapist & Coach Tara Phillips Artwork

Restoring The Day Podcast with Susan Shannon

This podcast is a collection of stories and experiences from people unafraid, and unashamed to stand up and make a big impact in their communities. These are people who have rolled up their sleeves and they're getting messy - sharing their wins, their losses, and their powerful experiences with us right here in these conversations. It is my hope and vision that listening to these courageous conversations, helps you feel empowered and equipped, and even educated and encouraged to get out there and show the world your own magic as well!

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Restoring The Day Podcast with Susan Shannon

[E.24] Codependency, Boundaries, Learning Self Trust & Stepping Forward Into Growth with Trauma Therapist & Coach Tara Phillips

February 22, 2021 • Susan Shannon • Season 1 • Episode 24

This, my friends, is the deep work.
Tara Phillips, Trauma Relationship Therapist and Trauma Coach with over 17 years experience gets vulnerable with us and talks about all things insecurities, codependency patterns in relationships, learning to listen to and trust ourselves again, setting up boundaries...

I, Susan, share bits and pieces of my story as well too, and how I began understanding my trauma patterns in my own life, relationships, and in my business as well too.

Follow Tara on Instagram @taraphillipscoaching

Follow Susan @susan_restoringtheday

Check out Tara's programs and resources here: https://taraphillips.podia.com/