This week's episode is an interview with the Head of Performance Science and Medicine at the ECB, Rob Ahmun.
Originally from Cardiff Rob was a strength and conditioning coach with Glamorgan before his move to the England Team in 2014. He talks to us about his sporting journey and career to date.
Here is a page from the ECB website detailing the work of Rob's Department:
https://www.ecb.co.uk/news/2104536/scie
Here is an article from the University of Essex detailing some of the research that Rob mentions in his interview:
https://www.essex.ac.uk/news/2022/07/12/england-cricket-team-is-fitter-than-ever