Season 1, Episode 6 I dive into my journey of mental health and wellbeing. We have such reluctance to speak openly about "feelings" because our society has deemed it taboo to talk about in mixed company. We've been so cloistered about emotional health that many don't realize it impacts EVERYONE and EVERYTHING. Therefore, I want to share my experiences with y'all in an effort to be transparent. For me, traumatic events of war have come and gone but the emotional side effects are a daily battle.