Hello Nirvana
A podcast for the curious, ambitious, multidimensional bliss seekers. Join Sri Sritha Thayi, an Indian born New York based entrepreneur, on an ever evolving quest to uncover the illusions, stories and practices of leaders on their path of self-actualization.
Hello Nirvana
#7 Shirley Johnson: An Intimacy Yogi-Therapist's Cure for Heartbreak.
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Sri Thayi
Shirley Johnson is a Medicine Woman, Licensed Therapist, Kundalini & Hatha Yoga Teacher, Intimacy Coach who purpose has been restoring Intimacy and Vulnerability to Humankind.
In this episode we explore:
The origins and depth into heartbreak.
What is the rise in consciousness.
How to build up the muscle to look within in face of overwhelm.
Tenderness, self care and intimacy as radical political practices.
A practice for radicle act of Self-Intimacy.