Agile Ideas
Agile Ideas. Agility in thought. Agility in action. Where amazing things happen. Helping you think outside the box.
Agile Ideas
#047 | It's OK Not To Be OK, Living with Anxiety, Understanding It, Recovering
Let's face it there is a lot of stress, anxiety, and emotional turmoil among the current pandemic that many of us are living through. Though often we feel as though we don't need to admit how we feel because there are others who are in worse situations. The truth is that its ok to not be ok and there are ways to manage stress and anxiety and live with it. In this episode I take you through my journey and learnings in the hope it helps you to.
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Thank you for listening. If you enjoyed this episode, I'd really appreciate it if you could share it with your friends and rate us. Let's spread the #AgileIdeas together!
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Don't miss out on exclusive access to special events, checklists, and blogs that are not available everywhere. Subscribe to our newsletter now at www.agilemanagementoffice.com/subscribe.
You can also find us on most social media channels by searching 'Agile Ideas'.
Follow me, your host, on LinkedIn - go to Fatimah Abbouchi - www.linkedin.com/in/fatimahabbouchi/
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Learn more about podcast host Fatimah Abbouchi
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