Agile Ideas

#063 | Rachel Colla - Mental Health in the Workplace, Adapting to COVID and Positive Psychology

February 02, 2021 Agile Ideas Episode 63
Agile Ideas
#063 | Rachel Colla - Mental Health in the Workplace, Adapting to COVID and Positive Psychology
Chapters
Agile Ideas
#063 | Rachel Colla - Mental Health in the Workplace, Adapting to COVID and Positive Psychology
Feb 02, 2021 Episode 63
Agile Ideas

Rachel is a wellbeing, motivation, and performance specialist, whose work has spanned multiple sectors including corporate, health, education, and not-for-profit. As a trained psychologist, she has extensive experience in bringing the science of optimal performance and wellbeing to life, to assist both individuals and organisations to thrive. Rachel is an experienced facilitator and coach with expertise in goal setting and achievement, leadership development, and wellbeing. In addition to being Director of Merakai consultancy, she is part of the teaching team at the Centre for Positive Psychology at the University of Melbourne, in both their postgraduate and undergraduate programs. She was recently awarded a Melbourne Graduate School of Education award for outstanding achievement in teaching, skill, and imagination in the design and evaluation of teaching programs.


In this episode with Rachel Colla, I explore:

  • The wellbeing crisis
  • Positive psychology 
  • The rise of Mental health 
  • Culture and behaviors
  • and more....


You can reach out to Rachel via her socials here:

www.linkedin.com/in/rachel-colla-9944b015/ 


Twitter: @rachel.colla


Website https://www.merakai.com.au/ 


This podcast is sponsored by Agile Management Office (www.agilemanagementoffice.com) providing high-impact delivery execution in an agile era for scaling businesses.


Thank you for listening to this podcast. We welcome any feedback. Iwww.agilemanagementoffice.com/contact 


Make sure you subscribe to our newsletter to receive access to special events, checklists, and blogs that are not available everywhere. www.agilemanagementoffice.com/subscribe 


You can also find us on most social media channels by searching 'Agile Ideas'.


Follow me, your host on LinkedIn - go to Fatimah Abbouchi - www.linkedin.com/in/fatimahabbouchi/ 

Thank you for listening, PLEASE share or rate this if you enjoyed it. #AgileIdeas

Show Notes

Rachel is a wellbeing, motivation, and performance specialist, whose work has spanned multiple sectors including corporate, health, education, and not-for-profit. As a trained psychologist, she has extensive experience in bringing the science of optimal performance and wellbeing to life, to assist both individuals and organisations to thrive. Rachel is an experienced facilitator and coach with expertise in goal setting and achievement, leadership development, and wellbeing. In addition to being Director of Merakai consultancy, she is part of the teaching team at the Centre for Positive Psychology at the University of Melbourne, in both their postgraduate and undergraduate programs. She was recently awarded a Melbourne Graduate School of Education award for outstanding achievement in teaching, skill, and imagination in the design and evaluation of teaching programs.


In this episode with Rachel Colla, I explore:

  • The wellbeing crisis
  • Positive psychology 
  • The rise of Mental health 
  • Culture and behaviors
  • and more....


You can reach out to Rachel via her socials here:

www.linkedin.com/in/rachel-colla-9944b015/ 


Twitter: @rachel.colla


Website https://www.merakai.com.au/ 


This podcast is sponsored by Agile Management Office (www.agilemanagementoffice.com) providing high-impact delivery execution in an agile era for scaling businesses.


Thank you for listening to this podcast. We welcome any feedback. Iwww.agilemanagementoffice.com/contact 


Make sure you subscribe to our newsletter to receive access to special events, checklists, and blogs that are not available everywhere. www.agilemanagementoffice.com/subscribe 


You can also find us on most social media channels by searching 'Agile Ideas'.


Follow me, your host on LinkedIn - go to Fatimah Abbouchi - www.linkedin.com/in/fatimahabbouchi/ 

Thank you for listening, PLEASE share or rate this if you enjoyed it. #AgileIdeas