Move It or Lose it - The Podcast
Move It or Lose It is a podcast about all things that Move the Mind, Body, Spirit and Soul. Your Host, Kathy Chester is an MS Warrior, Certified Personal and MS Fitness Trainer, Prenatal and Group Fitness Trainer. Having MS and Rheumatoid Arthritis and Epilepsy, Kathy brings insight and an inside view to how important MOVEMENT is to the Autoimmune community. We have fun guests and cover things that maybe others don't want to talk about regarding Multiple Sclerosis and other Autoimmune Diseases.
Move It or Lose it - The Podcast
Episode 084 - Dr. Meghan Beier and How to Find Empathy
I'm delighted to share another interview with my favorite Multiple Sclerosis-specialist psychologist, Dr. Meghan Beier.
We all know that life with MS can lead us to seek help for our mental health at some point. And when the primary cause of emotional symptoms is a medical condition, you want the mental health specialist to understand your condition. However, these professionals can be difficult to find.
Dr. Beier's passion for improving care led her to create Find Empathy, an online directory and educational platform that helps connect people with challenging medical conditions to therapists who understand their diagnoses.
In this conversation, we talk about exciting developments in Dr. Beier's career and her plans for the Find Empathy podcast and platform. We also discuss the greater need for psychologists who have an understanding of chronic health conditions, particularly since the start of the pandemic. Dr. Beier is also on-hand to suggest techniques to help us deal with potentially overwhelming situations (and family members!)
Links and resources:
Listen to Dr. Beier's previous appearance on the Move It Or Lose It podcast
Listen to the Find Empathy Podcast
Visit Find Empathy
Connect with Find Empathy on LinkedIn, Facebook, and Twitter
Visit the Rowan Center for Behavioral Medicine
Visit PsyPact
Find out more about the DMAT Fitness Training program
You can find Kathy Chester at:
msdisrupted@gmail.com
disruptfitnessgym@gmail.com
moveitorloseit109@gmail.com
Connect with @msdisrupted on Instagram, Facebook, TikTok
Here are some additional products that help Kathy deal with beating the Heat and Migraines. Take advantage of the coupon code.
Koldtec - Cool Head Wrap
KOLD10
To save $10 off every item in-store.
2 items = $20 savings
3 items = $30 savings
Cold bean bag Releafpack. 15% discount use code Disrupt15
https://www.releafpack.com