Women in Fitness Business

Ep. 15 Overcoming Challenges: A Fitness Professional's Journey to Transformation

January 24, 2024 Kellie Sanders Episode 15
Women in Fitness Business
Ep. 15 Overcoming Challenges: A Fitness Professional's Journey to Transformation
Show Notes

Carissa Willsmore discusses her personal journey of transformation, from losing 20 kilos to overcoming breast cancer, and her passion for helping women find peace and acceptance in their bodies at all stages of life. 


She shares insights on authentic marketing, balancing motherhood with a fitness career, and the importance of women's wisdom and creativity when they are at peace with their bodies.

00:00  Inspiring Transformation: From Overcoming Challenges to Empowering Others in Fitness Business
03:26  Taking Radical Self Responsibility in Fitness and Marketing
06:40  Empowering Women to Embrace their Bodies and Health: A Journey of Self-Acceptance and Balance
18:20  Balancing Motherhood and Fitness: Insights on Prioritizing Health and Finding Peace
26:13  Creating an Inclusive Fitness Community and Embracing Authenticity in Marketing
30:21  Inspiring Journey of Carissa Willsmore, PT: A Real Conversation about Fitness and Wellness

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