Designed For Wealth

From Burnout to Breakthrough: Transform Patterns and Live a Life You Love

Kellie Sanders Episode 18

Rick Watson is a holistic coach who supports humans to be more human by getting familiar with their repeating patterns and help break through so they can build a business and life they love. He helps clients learn how to get out of their own way and live a more connected and meaningful life.

(00:50 - 03:32) Rick's background in the fitness industry and his transition to holistic coaching 

(03:32 - 05:44) The impact of burnout and health challenges on Rick's life and business 

(05:44 - 07:09) The importance of fun, connection, and presence in business and life 

(07:09 - 14:11) Rick's 5-step framework for getting to know yourself better 

(14:11 - 18:44) Common patterns of self-sabotage and how to overcome them

(18:44 - 22:00)Practical steps for building deeper connections with yourself and others 

(22:00 - 25:14)The power of journaling, mind mapping, and creating space in your life 

(25:14 - 27:28)Examples of client transformations through Rick's  coaching approach 

Where to Find Rick:

  • Website: RickWatson.com.au

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