The Virgin Diabetic Podcast

#3 The Diabetes Diet Dilemma

Denise A. Pancyrz Season 1 Episode 3

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0:00 | 24:47

One of the most common questions diabetics have is: "which is the 'perfect' diet that I should follow? Is it the Mediterranean, the Paleo, the Keto or the Vegetarian/Vegan?"

Find out what foods each of them allow and don't, their benefits and what to keep in mind when diving into any of them.