The Virgin Diabetic Podcast

#10 Breath: The Magic Prescription with Nancy Gerald

December 16, 2020 Denise A. Pancyrz Season 1 Episode 10
The Virgin Diabetic Podcast
#10 Breath: The Magic Prescription with Nancy Gerald
Show Notes

Nancy is a certified Health Educator, Health Coach, and Life Coach and certified RYT-200 Yoga Instructor.

She is passionate about helping yoga students achieve tremendous results and benefits, combining her proven coaching techniques with authenticity, knowledge, and understanding. 
She offers group challenges, small group learning, and individualize concierge services.  

Join our breathing session in this episode to see how your stress levels go down in a matter of seconds. Let me know how you feel after this simple but powerful exercise. 

Links of interest and Nancy's contact information: