Elevation Nation

When stress literally affects the body | Fortitude in 15

February 22, 2024 Season 1 Episode 295
Elevation Nation
When stress literally affects the body | Fortitude in 15
Show Notes

Sam has been experiencing a little health issue that he opens up about on the pod.

02:19 - Sam's Health Issue: Alopecia Barba
04:48 - Stress at Work and its Impact
10:04 - Managing Stress through Healthy Models
11:33 - Elevation Moments of the Week
15:00 - Elevator Shout-outs