This week's F15 explores the concept of happiness, focusing on the impact of social media and screen time on young adults' well-being. We chat about the World Happiness Report, which reveals that the United States has fallen out of the top 20 happiest countries, with young adults being the most affected.
00:00 - Introduction
01:18 - The World Happiness Report
06:05 - Screen Time and In-Person Interaction
09:41 - Phone Addiction
12:25 - Getting Back into a Routine
13:23 - Elevator Shoutouts